Stress is an inevitable part of life, but it does not have to be something you feel you cannot manage.
Student Health Services is offering a series of workshops and presentations to enhance your stress management skills to effectively manage a variety of stressors that arise.
Join us in developing your unique and personalized toolbox of stress management strategies. You can choose to attend one session or multiples within the series. The session topics and dates are listed below.
If you are signed up for a session and find yourself unable to attend, please email firstname.lastname@example.org to allow someone else to participate.