TriForce Master's L2 - Program Registration- EN

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We're continuing to bring our fellow master's health to the next level!

Our Master's programs works to improve overall strength, endurance, balance, and mobility; this year each of the 3x Master's Level 2 programs will continue to work on overall fitness while having a specific seasonal-related focus:

1. 20-week Winter- Spring Program from January 7 - May 30, 2025 with a special focus on spatial awareness, and cardiovascular and muscular endurance.

Of note for the Winter - Spring Program 2025:

There will be a one week break beginning April 6th to April 10th. Additionally, there will be only an on-line course availability on April 15th from 9am - 10am.

In our previous program in the fall/winter of 2024, there was a cancellation of 1 week due to unforseen circumstances. Thus, during the week of June 2nd, 2025 there will be three additional special classes and testing offered during our usuall class times at no extra cost! *For those whom were affected.

2. 12-week Summer program from June 10 - Aug 29, 2025 with a special focus on mobility, core and contralateral stability and strength.

3. 15-week Fall program from Sept 9 - Dec 19, 2025 with a special focus on proper mucle recruitment and eccentric strengthening.

Here's to another amazing year, together!

The TriForce Team

Name*

First NameLast Name

E-mail

example@example.com

Are you new to TriForce?*

Yes, I'm new to the Master's FamilyNo, I'm a returning Master's WarriorNo, I'm a returning Master's Warrior but my info has changed

Phone Number*

Area CodePhone Number

Address*

Street Address

Street Address Line 2

CityState / Province

Postal / Zip CodeCountry

Emergency Contact *

First NameLast Name

Emergency contact phone number*

Area CodePhone Number

Birthday*

Please read the questions carefully and answer each one honestly by checking YES or NO. Questions have been adapted from the CSEP Physical Activity Readiness- Questionnaire (PAR-Q) form.

	YES	NO
Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?
Do you feel pain in your chest when you do physical activity?
In the past month, have you had chest pain when you were NOT doing physical activity?
Do you lose your balance because of dizziness or do you ever lose consciousness?
Do you have a bone or joint problem (ex: back, knee or hip) that could be made worse by a change in your physical activity?
Is your doctor currently prescribing drugs (ex: water pills) for your blood pressure or heart condition?
Do you know of ANY other reason why you should not do physical activity?

Please provide more details for the questions that you answered YES to.

By answering YES to one or more questions, it is recommended that you seek physician approval BEFORE you start becoming more physically active with TriForce.

I will meet with my doctor and obtain his written approval BEFORE starting any program with TriForce.I will NOT meet with my doctor. I agree that my electronic signature below indicates my acceptance of all risks associated with commencing a physical activity regimen without first obtaining the recommended physician clearance.

Please describe, if applicable, any other conditions (such as allergies, asthma), injuries (past and present), medications or surgeries that are not reported above.*

Do you want to pay online or in person?*

Pay OnlinePay in-person

You are now registering for the fall session. Which day(s) and how many classes on each day will you be joining us for this program? *Please note that you must provide the dates you will be absent in person upon payment and you must have a minimum of 10 classes for a specific day in order to reserve your spot within the program.

Day 1: Tuesdays from January 7 - May 27 @ 9am - 10am or 10am - 11:00am (20 total classes)*

$8.00 each

Day 2: Thursdays from January 9 - May 29 @ 9am - 10am or 10am - 11:00am (20 total classes)*

$8.00 each

Day 3: Fridays from January 10 - May 30 @ 9am - 10am (16 total classes)*

$8.00 each

Online Maintenance Fee $3.50 CAD*

Total Cost

$

You are now registering for the fall session. Which day(s) and how many classes on each day will you be joining us for this program?

Day 1: Tuesdays from January 7 - May 27 @ 9am - 10am or 10am - 11:00am (20 total classes)$8.00CAD

Quantity

Day 2: Thursdays from January 9 - May 29 @ 9am - 10am or 10am - 11:00am (20 total classes)$8.00CAD

Quantity

Day 3: Fridays from January 10 - May 30 @ 9am - 10am (20 total classes)$8.00CAD

Quantity

Maintenance Fee$3.50CAD

Total $0.00CAD

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Signature

(*After payment there will be no further adjustments to the price or issue of any refunds of any kind for missed classes. You may email an appeal for a "reasonable" extension for any "in-person cancellation" of classes that you paid for, in guidance with unforeseen/foreseen circumstances including weather. Your appeal must be sent within 1 week of the cancellation of that class in question or you forfeit your right for an appeal. All appeals will be reviewed on a case by case basis. There is no guarantee you will be granted an extension despite following the appeal process. Note: Reimbursements will not be offered as stated above, only extensions.)

Master's Level 2 - Program Registration

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