Willpower
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How will you get yourself to follow through on this way of eating when you haven't been able to stick to a diet before?
What situations or thoughts will most certainly attempt to thwart your long-term success as a nutritarian?
What is Caroline's Permanent Weight Loss Maxim? (Feel free to reread if necessary!)
What is it that you need to rehearse over and over again in order to achieve permanent weight loss?
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