Personal Profile (Guidebook p. 4-5)
Name
*
First Name
Last Name
E-mail
*
Today's Date
*
-
Month
-
Day
Year
Date Picker Icon
"Before" photo: front
*
Front view
"Before" photo: back
Back view
"Before" photo: side
Side view
Assess Where You Are
Positive Mindset
Optimal Fitness
Nutritional Targets
Flexibility
1
2
3
4
5
6
7
8
9
10
None
Excellent
1 is None, 10 is Excellent
Balance
1
2
3
4
5
6
7
8
9
10
None
Excellent
1 is None, 10 is Excellent
Agility / Coordination
1
2
3
4
5
6
7
8
9
10
None
Excellent
1 is None, 10 is Excellent
Muscle Strength
1
2
3
4
5
6
7
8
9
10
None
Excellent
1 is None, 10 is Excellent
Cardio Endurance
1
2
3
4
5
6
7
8
9
10
None
Excellent
1 is None, 10 is Excellent
Take Measurements
Avg. hrs. of sleep per night this week
Chest
Round to nearest .25"
Waist
Round to nearest .25"
Hips
Round to nearest .25"
Right Thigh
Round to nearest .25"
Left Thigh
Round to nearest .25"
Right Calf
Round to nearest .25"
Left Calf
Round to nearest .25"
Right Bicep
Round to nearest .25"
Left Bicep
Round to nearest .25"
What part of your body do you like the most?
Do you feel you have a "problem" area on your body? If so, what is it?
Please read
*
I hereby grant permission to TAMJAMS, Inc. (TAMJAMS) the use of the images and information provided above in photos and video for advertising purposes.
Send
Should be Empty: